Yoga Therapy

Healing body, mind & spirit through therapeutic yoga

Therapy Overview

Healing body, mind & spirit through therapeutic yoga

  • 🕒 1. Duration

Prompt:

Ultra-realistic minimalist vector-style icon of a clock combined with a calendar page, symbolizing "2 days (14 hours total)" training duration. Clean professional design in soft neutral tones (sage green, sand beige, muted gold). Transparent background. Ideal for educational or wellness course webpage.

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Transparent background: Yes

    Duration

    2 full days (or customizable hybrid / retreat format)

  • 💻 2. Delivery

Prompt:

Modern vector-style icon showing a laptop and a person silhouette beside it, symbolizing “In-person / Hybrid learning (Online Theory + Physical Practical)”. Clean, minimalist design with subtle 3D realism, using soft natural hues (earth beige, calm grey, moss green). Transparent background. Professional wellness theme.

Size: 1024x1024
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    Delivery

    In-person / Hybrid (Theory + Practice) / Retreat

  • 🎓 3. Certification

Prompt:

Realistic, elegant vector-style icon of a certificate scroll with a ribbon badge and HRD Corp-style emblem, representing official accreditation. Subtle shading for depth, polished professional aesthetic with neutral tones (gold, ivory, muted green). Transparent background. Ideal for wellness course certification visuals.

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    Certification

    Yoga Therapy Certificate (issued by WCH or partner accreditation)

  • 👥 4. Ideal

Prompt:

Ultra-realistic vector-style icon of diverse human silhouettes (male and female figures of Asian and Caucasian descent) standing in a group circle, representing “Corporate teams, educators, HR professionals, community leaders, individuals.” Clean soft-tone palette (sage green, taupe, ivory). Transparent background. Inclusive professional wellness feel.

Size: 1024x1024
Transparent background: Yes

    Ideal

    Wellness seekers, yoga practitioners, therapists, health professionals, individuals seeking holistic healing

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Yoga Therapy integrates classical yoga, breathwork, mindful movement, and personalized therapeutic techniques to support healing on physical, mental, and spiritual dimensions. Under the guidance of Yoga Master, participants will deepen body awareness, restore balance, and learn therapeutic sequences to apply for self and others.


In today’s high-stress world, many carry unresolved tension, stress, or injuries. Yoga Therapy offers a path toward restoring alignment, resilience, and inner equilibrium. This course gives you tools for self-care, complementary therapy, and holistic support for others.

Course | Group | Venue | Packages | Sign-Up | FAQ | Inquiries

Heal More Deeply | Transform From Within

Why Choose Yoga Therapy?

By enrolling, you will:

  • Deepen your understanding of yoga as therapy beyond general practice
  • Learn personalized sequences addressing physical and mental imbalances
  • Gain confidence in applying therapeutic techniques to self or others
  • Access spiritual insight, breathwork, and restorative methods
  • Receive certification and ongoing support

Key Learning Outcomes

Participants will learn to:

  • Assess body alignment, energy flow, and mind-body patterns
  • Prescribe therapeutic yoga protocols for stress, musculoskeletal issues, emotional release
  • Lead guided breathwork, meditation, and restorative sessions
  • Adapt poses for individual needs (injury, age, conditions)
  • Cultivate deeper mind-body awareness and resilience

Course Details

Yoga Therapy for Individuals & Small Groups

  • Flexible format for small groups (e.g. 5–15 participants)
  • Blended workshop / retreat or in-studio
  • Personalized adjustments, partner work, and restorative modules

Yoga Therapy for Wellness & Corporate Retreats

  • Tailored modules for corporate wellness, retreats, or group healing events
  • Emphasis on stress management, posture, and mental restoration
  • Can be packaged as wellness retreats with accommodations

About the Instructor

YoMaster Dr. Adrian Suresh Anthony John

  • Role: International Yoga Master, founder of Anti-Ageing Yoga & Wellness Malaysia and Yozumm
  • Services: Yoga therapy, anti-aging yoga, chair yoga, meditation, personalized consultations
  • Experience: Over 20 years of immersive practice and teaching
  • Philosophy: Blends ancient wisdom with modern health science, customizing yoga as therapy to each individual

Packages & Venue Options

Packages & Venue Options

Package 1: Essential Healing

Venue: Participant’s own space, yoga studio, or community wellness center

Includes:

  • Full 2-day Yoga Therapy course
  • Personalized guidance by Yoga Master
  • Printed/digital learning materials
  • Certificate of participation
  • Light refreshments

Investment:

RM 700 – RM 900 per participant (based on group size)

Experience:

Grounded, minimalist, and accessible to anyone beginning their healing journey.

Package 2: Sanctuary Setting

Venue: 3- or 4-star wellness venue or boutique resort (Selangor / Klang Valley area)

Includes:

  • Full Yoga Therapy course + certificate
  • Professional event space or retreat hall rental
  • Healthy vegetarian lunch + tea breaks
  • Basic event logistics (AV setup, mats, décor)
  • Parking/mileage reimbursement
  • WCH coordination support

Optional Add-Ons:

Customized merchandise or door gifts by Healthy Gifts Hub

Estimated Add-On Costs: RM 3,500 – RM 5,000

Experience:

Elevated yet serene environment fostering rejuvenation and clarity.

Package 3: Cave Retreat Experience

Venue: Ramayana Cave, Batu Caves, Selangor, Malaysia

Includes:

  • Full Yoga Therapy retreat with YoMaster Dr. Adrian Suresh
  • Premium cave-space setup with ambient lighting and safety arrangements
  • Vegetarian catering & refreshments
  • Yoga mats, props, and candle decor
  • Certification & post-course community access

Optional Add-Ons:

Premium door gifts, branded merchandise, photography coverage

Estimated Add-On Costs: RM 10,000 – RM 15,000

Experience:

A rare, immersive retreat combining ancient energy and modern wellness science — a sacred journey toward self-healing within Malaysia’s most iconic spiritual landscape.

Note:

Confirmation of any booking is based on payment received. Venue and date selection remain subject to availability of trainer and venue.

If the selected dates or locations are unavailable, the WCH Support Team will contact you to recommend the nearest available alternatives.

All venue arrangements and pricing adjustments factor in seasonal cost variations to ensure the best possible value for participants.

Certifications & Accreditation

Completion grants a Yoga Therapy Certificate (by WCH / partner body).

Participants may qualify for continuing education credits depending on local yoga associations or health boards (if applicable).

Certificate validity and renewal terms to be confirmed per course.

Frequently Asked Questions (FAQ)

1. What is the Yoga Therapy course?

Yoga Therapy is a specialized training program that uses yoga postures, breathwork, and mindfulness techniques as tools for healing the body and mind. It helps participants learn therapeutic applications of yoga to address stress, fatigue, posture issues, chronic pain, emotional imbalance, and overall wellbeing.

It is suitable for both beginners and experienced practitioners who want to explore yoga’s deeper healing dimensions.

2. Who can attend the course?

Anyone aged 18 and above can attend.

This course welcomes:


  • Individuals seeking holistic wellness or healing

  • Wellness professionals and yoga instructors

  • Corporate employees and leaders managing stress

  • Healthcare and education professionals supporting others’ wellbeing

No prior yoga experience is required — the instructor will guide all participants through adaptable practices.

3. Is prior yoga experience required?

No. Yoga Therapy is designed for all levels. Each session is structured to accommodate different physical abilities and comfort levels. You’ll receive guided modifications and props if needed, ensuring accessibility and safety throughout.

4. What type of certification will I receive?

Upon completing the full course, participants receive a Yoga Therapy Certificate issued by the Wellness Circle Hub (WCH) and recognized under its wellness training initiatives.

Certificates affirm your participation in a structured therapeutic yoga program guided by an internationally certified yoga master.

5. How long is the course?

The standard format runs over 2 full days (14 hours total).

Flexible delivery options include:


  • In-person workshops

  • Hybrid sessions (Online theory + in-person practice)

  • Extended retreat formats for deeper immersion

6. What is included in the course fee?

Each participant’s fee includes:


  • Certified instruction by YoMaster Dr. Adrian Suresh

  • Course materials and learning resources

  • Participation certificate

  • Refreshments (depending on package)

  • Venue, catering, and add-ons (depending on package selection)

7. What are the available course packages?

Participants can choose between:


  • Package 1: Essential Healing — Core yoga therapy program at your chosen venue or standard wellness studio

  • Package 2: Sanctuary Setting — Enhanced learning in a premium retreat space or boutique wellness center

  • Package 3: Cave Retreat Experience — Signature top-tier session held at the Ramayana Cave, Batu Caves, Selangor, featuring a spiritual and transformative environment

A Build Your Own Wellness Course (BYOWC) option is also available for custom venue, group size, or program structure.

8. How do I register or sign up?

You can register directly through our website or contact us via WhatsApp at +6012 424 2864.

Our support team will guide you on upcoming dates, available venues, and package options.

9. How is my booking confirmed?

Your booking is only confirmed upon full payment.

Venue and date confirmations depend on availability of the instructor and the chosen venue.

If your preferred date or location is unavailable, the WCH Support Team will contact you with the nearest possible alternatives.

Venue selection and date arrangements will be based on closest match and best value, factoring in seasonal cost variations.

10. Can I make a group booking?

Yes. Group sessions are welcome and can be arranged for:


  • Private wellness groups

  • Corporate wellness teams

  • Community or health organizations

Group bookings receive scheduling priority and may access discounted rates based on total headcount.

11. Can the course be conducted at my organization’s venue?

Yes. On-site facilitation is available for organizations or community groups.

The host must provide a suitable environment (quiet, clean, ventilated, with enough open space for movement).

Additional setup support (AV, mats, or décor) can be arranged as an add-on.

12. What if I have physical limitations or health conditions?

All sessions are adapted to your capability.

YoMaster Dr. Adrian Suresh is trained in therapeutic adaptation for various health conditions, including limited mobility, chronic pain, or postural issues.

You will be guided gently and safely through each sequence — Yoga Therapy is not about performance but personal healing.

13. What if I need to reschedule my booking?

Rescheduling requests must be made at least 7 days in advance of your confirmed date.

All changes are subject to trainer and venue availability.

If a rescheduled date incurs extra venue or logistics costs, a small adjustment may apply.

14. What happens if the course is postponed or cancelled?

In rare cases (such as trainer illness, weather conditions, or venue closure), participants will be:


  • Notified immediately

  • Offered alternative dates or venues

  • Given the option to transfer to another session of equal value

Refunds are not available once payment is processed, but credit transfer to another date is fully allowed.

15. Are meals and refreshments included?

Meals and refreshments depend on the package:


  • Essential Healing: Light refreshments

  • Sanctuary Setting: Healthy vegetarian lunch & tea breaks

  • Cave Retreat Experience: Premium vegetarian catering with refreshments throughout

16. Will I receive learning materials?

Yes. Participants will receive printed or digital resources covering:


  • Yoga therapy fundamentals

  • Practice sequences

  • Breathing and meditation guides

    These remain yours for ongoing use after the course.

17. Who conducts the training?

All Yoga Therapy sessions are conducted personally by YoMaster Dr. Adrian Suresh Anthony John, a certified International Yoga Instructor and founder of Anti-Ageing Yoga & Wellness Malaysia and Yozumm.

He has more than 20 years of experience facilitating yoga therapy, meditation, and wellness programs worldwide.

18. Can I customize the course for my organization?

Absolutely. You can customize:


  • Duration and structure

  • Venue and retreat format

  • Meal preferences

  • Add-on wellness activities (e.g. meditation circles, aromatherapy, corporate wellness gifts)

This flexibility is available under the Build Your Own Wellness Course (BYOWC) model.

19. What is the minimum group size?

Most group-based courses require a minimum of 10 participants to run.

Smaller groups or individual sessions can be arranged under private or premium packages.

20. What if I’m joining solo?

Solo participants are welcome. You’ll be placed in the next available open group once the minimum participant count is reached.

21. What support is available after the course?

Graduates receive continued access to the WCH Yoga Wellness Community, which includes:


  • Post-course guidance

  • Invites to advanced therapy workshops

  • Optional refresher or deep-dive sessions

22. What is the refund policy?

All payments are final upon confirmation.

If you cannot attend, your slot may be transferred to another participant or deferred to another date.

Refunds are not available after booking confirmation.

23. How do I contact the support team?

📱 WhatsApp: +6012 424 2564

Available Monday–Saturday, 9 AM – 6 PM (GMT+8).

Our team can assist with registration, customization, or rescheduling.

✅ Tip:

Bookmark this page — this FAQ applies across all WCH Yoga Therapy & Wellness Programs, including pre-curated and Build Your Own Wellness Course options.

PRE-CURATED PACKAGES

Empowering holistic healing through yoga therapy

  • Package 1: Essential Healing

    Accessible, grounding, and nurturing, designed for those seeking inner healing and practical tools for daily life.

    Sign Up Now 
  • Ultra-realistic image of yoga participants in a hotel or retreat space surrounded by greenery, soft ambient lighting, cushions, and natural materials. Emphasis on calm, elevated environment, group practice together under soft lighting.

    Package 2: Sanctuary Setting

    Balanced between luxury and serenity, ideal for wellness teams, couples, or professionals seeking mental reset and physical renewal.

    Sign Up Now 
  • Package 3: Cave Retreat Experience

    Immersive, spiritual, and unforgettable. A once-in-a-lifetime journey to reconnect body, mind, and soul within one of Malaysia’s most majestic natural meditation wonders.

    Sign Up Now 
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Notes:-

  • These packages offer complete Yoga experiences for individuals, groups, or corporates.
  • Full details and pricing are available on their respective product pages.
  • Final surcharge costs depend on actual venue, catering choices, and participant numbers.
  • Merchandise, door gifts, and lucky draw items can be customized based on budget, with curated items from Healthy Gifts Hub.

Got an idea you thought about on the course or the features of the platform including BYOWC?

Drop us a note below (click the button) – your wish could be our next creation!